OnePhatMan

November 4, 2005

What I ate on 11/02/05

by @ 8:02 am. Filed under What I'm eating

Breakfast: 1 cup oatmeal + 2 cups water, apple

Lunch: Beans and rice (15-bean version), big salad + light blue cheese dressing

Dinner: 2 pork chops, sweet potato crack, carrots

Snack: Fred’s popcorn

The weight:

208
Down 162 pounds
since May 28, 2000

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