OnePhatMan

November 4, 2005


Workout for 11/04/05

by @ 8:04 am. Filed under My workouts

Walking outside, 3-4 miles.


Workout for 11/03/05

by @ 8:04 am. Filed under My workouts

Walking outside 3-4 miles.

November 2, 2005


Workout for 11/2/05

by @ 7:00 am. Filed under My workouts

Between 3 and 4 miles walking outside.

2-ish mile hike, Rainbow Mountain, new shoes. No pain.

The weight:

208
Down 162 pounds
since May 28, 2000

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