OnePhatMan

October 30, 2005


What I ate on 10/30/05

by @ 1:09 pm. Filed under What I'm eating

Breakfast: 1/2 cup steel cut oats + 2 cups water + 1/3 bag blackberries

Lunch: 2 scrambled egg white sandwiches, 2 small Arkansas Black apples (yum!)

Dinner: beans and rice (made with this)

Snack: Fred’s popcorn

October 29, 2005


What I ate on 10/29/05

by @ 3:09 pm. Filed under What I'm eating

Breakfast: skipped (see yesterday’s eating)

Lunch: 2 tuna salad sandwiches, bowl cherries / raspberries, slice bread with jam

Dinner: 3 steak burritos

Snack: Fred’s popcorn

October 28, 2005


What I ate on 10/28/05

by @ 9:04 am. Filed under What I'm eating

Junky Friday

Breakfast: Publix doughnuts

Lunch: Krystal (no chili cheese pups this time, but I tried the little corn pups. They’re good, but kind of sweet, which just ain’t right for a corn dog)

Mid-afternoon: Ben and Jerry’s “Everything but the…”

Dinner: Outback (steak!)

Night snack: Spud birthday cake

The weight:

208
Down 162 pounds
since May 28, 2000

Site navigation:

Notify list:

If you want to get notified when I write an update, this link will do the trick.

I'm reading:





Copyright

© 2005-2006 Fred Anderson
All rights reserved. Please don't steal.

Visitors:

2 people on the site,
258613 since 10/7/05


Search site:


Post categories:

Archives:

WordPress database error: [Table 'phatman.wp_categories' doesn't exist]
SELECT category_nicename FROM wp_categories WHERE cat_id=2

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT DISTINCT MONTH(post_date) AS month, YEAR(post_date) AS year FROM wp_posts as p,wp_post2cat as pc WHERE post_date < '2008-12-01' AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1 ORDER BY post_date DESC LIMIT 1

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT DISTINCT MONTH(post_date) AS month, YEAR(post_date) AS year FROM wp_posts as p,wp_post2cat as pc WHERE post_date > '2008-12-01' AND MONTH( post_date ) != MONTH( '2008-12-01' ) AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1 ORDER BY post_date ASC LIMIT 1

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT DISTINCT DAYOFMONTH(post_date) FROM wp_posts as p,wp_post2cat as pc WHERE MONTH(post_date) = 12 AND YEAR(post_date) = 2008 AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1 AND post_date < '2008-12-03 21:08:02'

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT post_title, DAYOFMONTH(post_date) as dom FROM wp_posts as p,wp_post2cat as pc WHERE YEAR(post_date) = '2008' AND MONTH(post_date) = '12' AND post_date < '2008-12-03 21:08:02' AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1

December 2008
S M T W T F S
     
 123456
78910111213
14151617181920
21222324252627
28293031  
(all archives)

Worthy books:

Current poll:

How much weight are you liberating from your body?

View Results