OnePhatMan

October 27, 2005


What I ate on 10/26/05

by @ 5:14 am. Filed under What I'm eating

Breakfast: 1 cup oat bran + 2 cups water + 1/3 bag frozen cherries

Lunch: Spaghetti, big salad + light blue cheese dressing

Dinner: General Tsao’s Chicken, cooked carrots

Snack: Fred’s popcorn

October 26, 2005


What I ate on 10/25/05

by @ 8:18 am. Filed under What I'm eating

Breakfast: 1 cup oatmeal + 2 cups water + sliced / cooked apple

Lunch: grilled burger + tomato/onion/bbq sauce on whole wheat bun, big salad + light blue cheese dressing

Dinner: Pollo sudado, baby brussels sprouts

Snack: Fred’s popcorn

October 24, 2005


What I ate on 10/24/05

by @ 10:24 am. Filed under What I'm eating

Breakfast: 1 cup oat bran + 2 cups water + 1/3 bag frozen raspberries

Lunch: Spaghetti, large salad + light blue cheese dressing

Dinner: grilled burger on whole wheat bun + lettuce / tomato, vinegar slaw

Snack: Fred’s popcorn

The weight:

208
Down 162 pounds
since May 28, 2000

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