OnePhatMan

Contact Fred


by @ 12:49 pm on October 8, 2005.

So you want to contact me? Cool, I like to hear from people. :)

However, I need to say a couple of things that might make me sound like an ass, but they need saying. My intent isn’t to be mean, or to be an ass, but to cut down on the two kinds of email I most often get:

Have you read the FAQ (frequently asked questions) yet? You wouldn’t believe the number of people who email me to ask me something I’ve addressed there, particularly about excess skin. Please read it first.

If you’re planning to send me an email, the gist of which is “help me”, “mentor me”, or “teach me”, please don’t. I understand that feelings of desperation can come with being large (believe me, I do), but I’m not an expert. I didn’t do anything special; I don’t have any special secrets for losing weight, nor any tips or tricks. I decided to change myself, laid out a plan, and followed it. Anyone can do that.

Now, if I haven’t scared you off, the quickest and easiest way to contact me is via email:

 

If you’d rather mail me a real letter, or a gift (I accept nude pictures and panties, too!) or something else requiring the post office, you can send it to:

The Phat Man
PO Box 565
Madison, Alabama 35758

 

So there you have it. Send to your heart’s content.

The weight:

208
Down 162 pounds
since May 28, 2000

Site navigation:

Notify list:

If you want to get notified when I write an update, this link will do the trick.

I'm reading:





Copyright

© 2005-2006 Fred Anderson
All rights reserved. Please don't steal.

Visitors:

7 people on the site,
317724 since 10/7/05


Search site:


Post categories:

Archives:

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT DISTINCT MONTH(post_date) AS month, YEAR(post_date) AS year FROM wp_posts as p,wp_post2cat as pc WHERE post_date < '2010-03-01' AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1 ORDER BY post_date DESC LIMIT 1

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT DISTINCT MONTH(post_date) AS month, YEAR(post_date) AS year FROM wp_posts as p,wp_post2cat as pc WHERE post_date > '2010-03-01' AND MONTH( post_date ) != MONTH( '2010-03-01' ) AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1 ORDER BY post_date ASC LIMIT 1

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT DISTINCT DAYOFMONTH(post_date) FROM wp_posts as p,wp_post2cat as pc WHERE MONTH(post_date) = 03 AND YEAR(post_date) = 2010 AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1 AND post_date < '2010-03-09 19:44:59'

WordPress database error: [Table 'phatman.wp_post2cat' doesn't exist]
SELECT post_title, DAYOFMONTH(post_date) as dom FROM wp_posts as p,wp_post2cat as pc WHERE YEAR(post_date) = '2010' AND MONTH(post_date) = '03' AND post_date < '2010-03-09 19:44:59' AND post_status = 'publish' AND p.ID=pc.post_id AND pc.category_id=1

March 2010
S M T W T F S
     
 123456
78910111213
14151617181920
21222324252627
28293031  
(all archives)

Worthy books:

Current poll:

How much weight are you liberating from your body?

View Results